Monday, July 20, 2009

...I'm Back!

Hello Ladies!

It's been awhile since I've posted but I'm back!! Ok, so we haven't been weighing in at work because the girl who was our weight keeper had her baby and I guess we don't trust anyone else, lol, so I haven't weighed in-in a few weeks. However, I did workout last week. I went to the gym and did the machines to work on my back...that was last Wednesday/Thursday and I'm still a little sore today. I walked 5 miles at Stone Mountain Saturday and felt GREAT afterwards! I plan to start doing that on a regular base starting August 1st. I want to walk at least once a week (Saturday mornings) since I don't live that close to the park. If anyone in the area is interested I plan to start at 6:30am!!

I will admit that I am not my best motivator when it comes to working out and since I no longer have a workout buddy I've been slacking a lot lately. BUT, after reading the blogs that I've missed out on I actually was motivated thanks to you Ladies! I was going to cancel my solo workout tonight and go home, eat something, and get in the bed (Monday's are draining to me) but I am going to go workout. I'm going to walk at the park and then go to the gym and work on my back again. That's one of my MAIN problem areas and I want to get that take care of ASAP (w/o lypo!!). LOL! Thank goodness I brought my clothes and they're in the car because if I had to go home to change I probably wouldn't leave until the morning.

You all (Nic, Mel, ATM, & T) are doing GREAT and I'm so proud of you! Thanks for motivating me to get back out there today!

And T, I've stopped with the morning Starbucks runs! Saving money and added calories! I've even given up the Little Debbie's...he, he, he!

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